1. No Breakfast.
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2.Overeating.
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It causes hardening of the brain arteries, leading to a decrease in mental power.
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3.Smoking
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4.High Sugar consumption.
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5.Air Pollution.
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6.Sleep Deprivation.
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7.Head covered while sleeping.
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8.Working your brain during illness.
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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9.Lacking in stimulating thoughts.
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10.Talking Rarely.
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Intellectual conversations will promote the efficiency of the brain.
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Saturday, 22 February 2014
BRAIN DAMAGING HABITS
Labels:
Habits
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