Laughter is the best medicine. All of us have heard this from childhood but where is our laughter. Today, life is very stressful and stress related diseases are on the rise. Majority of illnesses has some relation to stress. Some of the modern life stress related diseases are: high blood pressure, depression, anxiety, nervous breakdowns, heart disease, cancer and low immunity etc. Research indicates that the children smile or laugh 400 times per day, adults smile or laugh 15 or less times per day……..!
LAUGHTER ………..Best Medicine
Laughter and anger are mutually exclusive.
Laugh and your stress level will drop.
When you laugh your cells laugh with you.
Laughter improves the quality of life.
Make room in your life for people who laugh.
You'll do great things together.
Look for the funny side of problems.
The problems will become smaller.
Fear shrinks away in the face of laughter.
Laugh away the darkness.
Life is hilarious if you take the time to look for the humor in it.
Each time you laugh well, you lose THREE calories. GET SLIM!
Learn to laugh at yourself. You're a fluke of the universe.
Laughter helps you to release your creative abilities.
Laugh Often - people who laugh have more friends
So laaaaaaaaaaaaugh...
LAUGHTER ………..Best Medicine
Laughter and anger are mutually exclusive.
Laugh and your stress level will drop.
When you laugh your cells laugh with you.
Laughter improves the quality of life.
Make room in your life for people who laugh.
You'll do great things together.
Look for the funny side of problems.
The problems will become smaller.
Fear shrinks away in the face of laughter.
Laugh away the darkness.
Life is hilarious if you take the time to look for the humor in it.
Each time you laugh well, you lose THREE calories. GET SLIM!
Learn to laugh at yourself. You're a fluke of the universe.
Laughter helps you to release your creative abilities.
Laugh Often - people who laugh have more friends
So laaaaaaaaaaaaugh...
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