This is a moment to give up and merge with somebody who has higher consciousness.
Because one thing is clear, your understanding of life, knowledge is not helpful to deal with it? So the best way to cope up is to reach higher consciousness and then see the life with different perspective.
Soon you will start recovering, and once your consciousness is centered then come back and live the way you want.
That's why in ancient times we used to have mentors (Guru)
And same applies to this time as well.
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