Friday 23 June 2023

MENTALLY STRONG

 


1. They practice gratitude.

2. They focus on the things they can control.

3. They take calculated risk.

4. They learn from their mistakes.

5. They view failure as an opportunity for growth.

6. They accept full responsibility for their lives.

7. They modify their unhealthy beliefs.

8. They practice realistic optimism

9. They tolerate discomfort.

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