QUOTES FROM THE BOOK " ATOMIC HABITS "

 

1. If you want to master a habit, the key is to start with repetition, not perfection.
2. That's the power of atomic habits. Tiny changes. Remarkable results.
3. Every action you take is a vote for the type of person you wish to become.
4. Getting 1 percent better every day counts for a lot in the long-run.
5. You get what you repeat.
6. It is a simple two-step process: Decide the type of person you want to be. Prove it to yourself with small wins.
7. Mastery requires patience.
8. Motivation is overrated, environment often matters more.