21. Start being attentive to your stress level
and take short breaks
Slow down. Breathe. Give yourself permission to pause, regroup and
move forward with clarity and purpose. When you’re at your busiest, a
brief recess can rejuvenate your mind and increase your productivity.
These short breaks will help you regain your sanity and reflect on your
recent actions so you can be sure they’re in line with your goals.
No comments:
Post a Comment