7 Things to Stop Worrying About
- What other people say and do. It's not up to us to control other people, or to change how they act, or to make their decisions.
- Being right. This is highly over-rated and can cause a lot of stress. If you're confident and real you don't need to prove you're right!
- Other peoples' expectations of you. At the end of the day, it's your life not their life - so just be yourself and set,and go for, your own goals.
- Fitting in. Although social skills matter, and it's good to think of others, you also need to be yourself a special, unique individual. Beware - conformity can kill individuality.
- Expecting perfection. It's unrealistic to aim for perfection. You'll just be disappointed and discouraged all the time.
- Life being out of control. At the end of the day, there's not much we can control - except our own reactions and our attitudes to problems. So change what you can and then relax and enjoy life.
- Getting it wrong. We all make mistakes in our journey through this life. That's simply part of learning, and being normal and human.
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