• Take 15 minutes a day to self-reflect.
Talking to yourself is the key.
Self-talk and self-reflection will make you a better person.
• Do at least one thing that challenges you everyday.
Be it reading a book or running that extra mile or lifting that extra set of weights…
Push your limits.
• Give up a bad habit.
Leaving a bad habit is not easy but is 100% worth it.
Bad habits are like leeches.
Not good for you.
• Develop positive self-talk.
Self-talk is your internal dialogue.
It's influenced by your subconscious mind, and it reveals your thoughts, beliefs, questions, and ideas.
• Identify challenges and set goals.
The goal-setting process can be tricky.
As much as satisfaction and happiness one derives upon realising their goal, the entire process and the stages can be quite demoralising especially when one is faced with certain challenges.
• Identify your strengths and weaknesses.
What are you good at?
What aren't you good at?
Ask these questions and look for answers.
• Journal daily.
Daily journaling is the act of thinking about your life and writing it down each day.
No more, no less.
It's surprisingly simple, and profoundly powerful, and yet hardly anyone does it.
• Write down 10 ideas everyday.
Ideas might hit your head when you're about to sleep, or you're working out or even you're getting a shower.
Just make sure that you write them down.
• Take care of your physical health.
Health is wealth.
This statement says it all.
• Create a healthy environment.
Your peers decide your productivity.
Make sure you're a part of a healthy and friendly environment.
• Do not overcomplicate.
Build unbreakable discipline, and a winning mindset.
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