16 Things You MUST DO to make 2024 the Greatest Year of your Life:
1. Disappear
Your current friends are holding you back They're a constant reminder of the lifestyle you wish to escape Productive solitude will help you to rewire your brain & improve yourself.
2. Skip Breakfast
Eating a typical breakfast raises your blood sugar levels This leads to lethargy, which is the last thing you need to accomplish your tasks Either skip breakfast entirely or don't eat carbs.
3. Avoid Mediocrity
Drugs, Porn, Weed & Alcohol wreak havoc on your brain Constant hits of dopamine glues you to instant gratification & destroys your discipline Erase these habits before they consume you.
4. Start Eating Clean
95% of the serotonin is produced in the gut Yet, 99% of people eat unhealthy, processed junk If it looks like something your ancestors didn't eat, you shouldn't either.
5. Set Realistic Goals
Being overly ambitious is a double-edged sword Unrealistic expectations make you focus solely on the end goal, which in turn, diminishes your input Write down at least 3 hard but achievable goals for the upcoming year.
6. Be Physically Active
Strong mind can't exist without a strong body You won't be able to persevere through life's challenges without both Start lifting weights or do whatever you enjoy.
7. Prioritise your Sleep
Sleep is the most important aspect of health Neglecting it destroys your hormones & decreases energy Make sure to sleep for 9 hours every day.
8. Refine your Priorities
Priorities determine the habits you indulge in Without them, you'll find yourself relapsing every time Make a list of your priorities now.
9. Stop chasing women
It's time-consuming and distracts you from what truly matters Plus, men often overlook characteristics for looks & end up with women, who ruin their lives Build the castle 1st & then the universe will reward you with the queen.
10. Visualise your Future
People expect to arrive at the destination, when they don't know where they're going Enter a room blindfolded and eventually you will hit the wall face first Establish a detailed image of your future & reverse engineer the path to get there.
11. Remove Social Media
Every platform is designed to get you hooked In the end, you waste multiple hours of your day watching useless content Use social media for business (only if you've to).
12. Start an Online Business
The world doesn't need anymore wokers Blue & White collar jobs will soon be replaced entirely by artificial intelligence Learn skills and build an income online as fast as possible.
13. Establish your Principles
Life without set principles is chaotic & full of regret If you don't have any, people will walk all over you & you'll struggle to make important decisions Decide on where you stand & abide it by all means.
14. Read Books/ Watch Podcasts
Knowledge is the gap between where you are and where you want to be If you want to succeed, you must learn how others before you did Start by reading 1 book a week and watching 1 podcast a day.
15. Increase your Testosterone Levels
T levels have been declining rapidly since 1900s Yet, it's the most powerful tool to increase energy, work ethic, build muscle, establish disciple, attract women, etc.. Start unlocking your superpower NOW!
16. Join Weekly Journals
As I said, you need information to get from Point A to Point B The problem is most of you don't know where to begin, paying 1000s of dollars for courses that don't get your results You need an educational system designed specifically for your goals.
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