3rd Self Improvement Activity:
Control your thinking
To avoid chaos in your mind resulting in chaos in the
outside world, you should try to observe your
thoughts.
Once you start doing that, you will notice how many
negative thoughts you get daily.
By observing negative thinking you will be able to
emotionally disengage from it. As a result, negative
thinking will affect you less and you will notice that
your days are getting more peaceful and positive.
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