Unhealthy diets and resulting malnutrition are linked to several noncommunicable diseases, including: Overweight and obesity – also associated with elevated blood pressure, high cholesterol, diabetes, cardiovascular disease and stroke, cancers and resistance to the action of insulin.
Even if you've had the same eating pattern for years, it's not too late to make improvements. Making sudden, radical changes, such as eating nothing but cabbage soup, can lead to short-term weight loss.cardiovascular disease and stroke, cancers and resistance to the action of insulin.
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