Wednesday, 16 July 2014

SELF IMPROVEMENT ACTIVITY....10


10th Self Improvement Activity: 



Exercise




Daily exercise develops determination, focus and patience. 

It improves your health and strengthens your 

body. It makes you more active, positive and invincible.

People who exercise every day are always perceived as 

strong-willed and disciplined.


Conclusion


These personal improvement activities are sure to put you 

on the track to success. I hope that you will apply 

the steps in this article and, as a result, will greatly 

improve the quality of your life.

--By Simona Rich

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