Sunday, 27 March 2022

AGING PROCESS ( முதுமையில் நிகழ்வது )

Yesterday I was reading an Ayurveda Book in which an ancient ayurveda medical book Sharangadhara Samhita " was mentioned. 

It mentions the following  causes of aging

1. Theory of natural destruction

2.Time factor - 

3. Role of Agni ehich affects digestion and metabolism leading to undernourishment of tissues

4. Dietetic factors - excessive intake of pungent, hot & contradictory items

5. Excessive exercise & coitus   and

6. Psychological factors - excessive anger, desires, attachments, etc

Also the following factors diminish every 10 years from birth onwards -  

FACTORS

DIMINISHES  AFTER

Balya ( Childhood )

10 years

Shariravriddhi ( body growth )

20 years

Chavi ( complexion )

30 years

Medha ( Intelligence )

40 years

Twak ( skin tonicity )

50 years

Drishti ( vision )

60 years

Shukra ( semen )

70 years

Vikrama ( valour )

80 years

Buddhi ( sense )

90 years

HastapadadikarmendriyaShakti *

100 years

Mana ( logical thinking )

110 years

Jivita ( life span )

120 years

   * Hasta padadikarmendriya shakti – organs of action & senses


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