Tuesday, 30 May 2023

MORINGA LEAVES

 BENEFITS OF MORINGA

Moringa leaves is a natural source of nutrients. Moringa leaves contains 25% plant protein, including 9 essential amino acids, also rich in fibre, iron, vitamin K, E and A, calcium and are high in Antioxidants.

  • REDUCTION OF TIREDNESS AND FATIGUE:- moringa leaves are rich in iron, which helps in the reduction of tiredness and fatigue in the body. Adding moringa leaves to our diet is an effective way to prevent tiredness and fatigue.
  • GOOD FOR SKIN:- Vitamins A and E present in moringa leaves help to give healthy and radiant skin. And protects the cells from oxidative stress and signs of aging.
  • BOOSTS IMMUNITY:- moringa has immunity boosting power. Which keeps our body Healthy without any infection and illness.
  • DIGESTION:- Moringa is a rich source of calcium, which helps to maintain the normal function of digestive enzymes. It also contains fibre, which helps to support healthy digestive system.
  • GOOD FOR VISION:- Vitamin A present in moringa leaves helps to maintain healthy eyes and normal vision.
  • ADDITIONAL BENEFITS:-
  • Moringa helps to lower blood sugar levels.
  • May Reduce inflammation.
  • Moringa can lower cholesterol.
  • May protects against Arsenic Toxicity.

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