SECRET TO CONFIDENCE

1. Always sit in an upright posture. Do not hunch. This will condition your mind to be precise and your energy will always be high.
2. Inhale and exhale.
3. Speak loud and clear. Focus on your pronunciation. Speak in a way, so you as well as the addresee can hear you the first time.
4. Do not think whatever you say is not going to be valued/heard/responded.
5. Use hand gestures while speaking.
6. Inhale and exhale.
7. Make eye-contacts throughout the conversation. However, don't overdo it. It may look creepy.
8. Whatever you think/speak, do it firmly.
9. Do exercise on a regular basis.
10. Read books. Become a f**king READER.
11. Inhale and exhale.
12. Write down your fears. Analyse what makes you underconfident and why. Figure out the solutions.
13. Don't take anything personally. Have some humours.