What are the symptoms of vitamin K deficiency? Not having enough vitamin K in the body makes you more likely to bleed. You may bruise more easily than usual, or it may be more difficult to stop bleeding after an injury or surgery. It can also make your periods heavier.
Several vitamin K-dependent proteins are involved in essential processes such as blood clotting, bone metabolism, and cardiovascular health. Vitamin K deficiency can contribute to significant bleeding, poor bone development, osteoporosis, and increased cardiovascular disease.
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