PRODUCTIVE DAY

 

1. Waking up early - it is half the battle. But more importantly, waking up at the same time everyday. Routine and scheduling is key
2. A big breakfast - full of fat and protein. 30 grams within 30 minutes of waking is a good guide.
3. Water - 500 mili litres of water or more, plus coffee.
4. Plan for the day - writing it down is crucial. This will be slightly different everyday.
5. Execute - self-explanatory. This will be slightly different everyday. Although some days will involve more time meeting people face-to-face, or on the phone.
6. Read - daily. Reading is an investment. Re-reading some of these books every now and then 
7. Planning for next day  - at the end of every day