- Morning routine
- Drinking plenty of water
- 30 grams of protein within 30 minutes of waking
Focus on what’s important
- Focus on the 80/20 and 64/4 rules. 4% of your activity will lead to 64% of the result.
- Want to learn a language? Start by learning the 1000 words which are the most commonly used ones. Focus on your key customers, your real friends etc
3. Focus on experiences
- Not things
- Travel
- Spend time with real friends
- Spend time with family
4. Gradualism
- Step by step improvement
5.Stop caring about what people think about you
- They aren’t thinking about you anyway
6. Care about your health
- It is your wealth and your productivity
- It allows you to be more persistent, agile and productive
7. Care about your finances
- Alongside your friendships, relationships and health, finance is one of the keys to life. The 80/20 rule in action.
- What do you need for a happy life? A lot of money? No. But security, stability and freedom can help
- Watch your spending habits
- Read about personal finance
- Have goals
8. Only controlling what you can control
- And not worrying about things you can’t control
Some reading
No comments:
Post a Comment