1. Walking barefoot
Walking barefoot will connect you with the earth and it's energy in a massive way.
2. Using olive oil on the skin
A good substitute for toxic lotions is using organic olive oil instead.
3. Having a garden
Tending and caring for nature is rewarding and calming.
4. Outside work out
The sun and fresh air is a great addition to any workout
5. Walking
Going on a walk, especially in nature, is calming and clearing for the mind.
6. Combat training
Pushing your comfort zone, and training for combat is great for improving
7. Journaling
Keep your emotions in check by writing them out and analyzing then
8. Reading
A calming and entertaining way to learn
9. Fishing
Though not needed for survival like it used to, it's still a quiet enjoyable activity, done by yourself or with friends.
10. Wild food
Eating wild food, along with farm raised animals is a great balance to your diet.
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