Lessons from The Practicing Mind:
1.With deliberate and repeated effort, progress is inevitable.
2.Simplicity in effort will conquer the most complex of tasks.
3.Habits are learned. Choose them wisely.
4.In summary, creating the practicing mind comes down to a few simple rules: -Keep yourself process-oriented. -Stay in the present. -Make the process the goal and use the overall goal as a rudder to steer your efforts. -Be deliberate, have an intention about what you want to accomplish, and remain aware of that intention.
5.The problem with patience and discipline is that developing each of them requires both of them.
6.If you are not in control of your thoughts, then you are not in control of yourself.
7.Everything in life worth achieving requires practice.
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