Sunday 17 December 2023

FRUITS TO EAT REGULARLY

Some fruits that are generally considered to be healthy and good to eat regularly include apples, bananas, berries, oranges, and kiwis. These fruits are rich in vitamins, minerals, and antioxidants that can help boost the immune system, improve digestion, and promote overall health. It is important to have a balanced diet and consume a variety of fruits and vegetables for optimal health benefits.

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