The act of breathing is essential for exchanging oxygen and carbon dioxide in our bodies.
Oxygen is crucial for energy production, while carbon dioxide is a waste product.
It's a fundamental process necessary for sustaining life.
Breathing is a complex physiological mechanism controlled by the respiratory system.
The inhalation brings fresh oxygen into the lungs, where it diffuses into the bloodstream and is transported to cells.
Carbon dioxide, a byproduct of cellular metabolism, is carried back to the lungs and expelled during exhalation.
This continuous exchange supports cellular functions and maintains the body's internal balance.
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