IMPROVE FOCUS

 

• Delete Instagram, snapchat right now ( who just use it to scroll all the time)
• Don't watch TV, instead do something productive.
• Make a time table of everyday.
• Meditate as much as you can, more meditation more focus.
• Don't be with so many people, 1 is enough to share your thoughts or get support from.
• Read books instead of watching movies, series.
• No need to post anything on social media platform, believe me no one is interested in watching what you are doing.
• Yoga is really important once a day.
• Only sleep 7–8 hours that's it.
• Be honest to yourself atleast.
• Do something which makes you feel unique in your own way.
• Make notes which looks appealing, which make your mood to study more.