1. Learn a High-income skill
Dedicate 60 mins of your day learning a high-income skill.
It's the best thing you can do in 2023 to safeguard your future from technologies like AI.
2. Train 1 hr daily (no rest days)
Training means training your:
• Soul (Eat healthy food)
• Mind (Read books)
• Body (Go to gym)
Train each of them daily and you'll see a massive change in 21 days.
3. Reduce screen time upto 50%
In the modern age, it has almost become impossible to stay away from the screen.
But it should be your target to decrease this time by 50%.
Believe me your eyes and your mind will thank you for this.
4. Improve your body language
You already know why...
I suggest you read 3 books:
• How to win friends and influence people
• Lie Detecting 101
• What everybody is saying
These 3 are the best books written on Body language.
5. Practice Celibacy
If you're not successful/settled yet...
• Stop masturbating
• Focus on your goals
• Stop looking for girls
Don't waste your energy instead save it
You can literally make people with your seed.
Preserve it...!!
6. Spend 20 minutes in the Sun
"An apple a day keeps the doctor away"
Even better... Spending 20 mins in Sun every day keeps you away from:
• Doctors
• Depression
• Anxiety and stress
+ It increases your testosterone
7. Meditate before bed
Meditation is a cure for 90% of your Mental Problems.
All you need is patience and consistency.
21 days of meditation can make you:
• Strong
• Rich &
• Fit
All you need is 10 min/day for 21 days.
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