- “It can be triggered by an especially rich or acidic meal, or by extra abdominal pressure, such as during pregnancy. Heartburn that occurs regularly is a symptom of chronic acid reflux (GERD), which is also relatively common. Approximately 20% of people in the U.S. have GERD.
- Also, if you eat too much refined sugar, candies and cookies your stomach becomes more acidic and gives you heart burn.
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