Inadequate or contaminated water can lead to a range of illnesses in children, including diarrhoea (which is the second leading cause of death in children, cholera, typhoid fever, and other bacterial infections
.To begin with, water assists with maintaining the fluid level in the body. Vital functions like saliva creation, blood circulation, digestion and body temperature regulation are executed. Furthermore, a child is full of energy hence they engage in activities which tires them. And drinking water helps in replenishing the energy that the muscles have lost. Constipation is yet another common concern among most children. Drinking an adequate amount of water remedies this by regularizing bowel movements.
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